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      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Poling up the Carnach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600872975637-27BGQXBHSI9YQXQBJSCW/Canoe+Portage</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Dave early in the portage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600873973610-L2NT83OOG6M89SXPD7HA/Portage</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Pete heading up the valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600874307390-T5UN9BI385QCFYSJX5WW/Canoeists</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Pete, Dave and Me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600874498541-G1NFN103SZWO44GOPMTH/Pete+Firth</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Over the top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600874803889-LK4HEE2SO6FDX54C95K2/Dam+at+Loch+Quioch</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>The Dam at Loch Quoich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600875068360-KHPHWQ7OKMPY3IO9S99T/River+Garry</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Upper Garry</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600875146019-QX1ROR91V132YAQEL8PD/Upper+Garry</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>No escape from the Midges!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600875399570-8VGHPZ5QFR18FZ03RNG4/River+Garry</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>River Garry</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600876058649-BGYF2WTI29FVKGVAZYO2/Loch+Oich</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Stopping for a break on Loch Oich</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600877210116-5R1RCTEGB9436XFZT30E/20200723_233111.jpg</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Paddling into darkness</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600876786957-F0LLB0J5M52GVIPUU3S0/Caledonian+canal</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Laggan Locks</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600877303680-HK06BC68GZS71ELDTSCY/Loch+Lochy</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Loch Lochy</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600877401516-D04ZO0ZC2RTRA1CPCJAB/Box+tow</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>3-way box tow.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600877513870-9VPIIBLI0GRUDIH3FPJG/Loch+Lochy</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Loch Lochy</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600877692495-DIOXUUB2GYAVMGTHT2QN/Canoeing+box+tow</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Paddling into the night on Loch Eil</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600878107178-3YOP0S0ZQFC7SB19P46R/Camp+Loch+Eil</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Camp at Loch Eil, looks far more pleasant than it was!</image:caption>
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    <image:image>
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      <image:caption>Portage between Dubh Lighe and River Callop</image:caption>
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    <image:image>
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      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Under the yoke yet again.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600878629442-2QP5OLNVXY9S555IQ3X5/Broken</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Feeling broken!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600878717954-1K885HX7BKGMIR85ACX5/River+Callop</image:loc>
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      <image:caption>River Callop</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600878804230-UMKFHTEUSHRL41H9V4H2/Loch+Shiel</image:loc>
      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Loch Shiel in the early hours.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1600878953142-NLO6QTGE460WLLC4KCZ9/Canoe+sailing</image:loc>
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      <image:caption>On our way to Mallaig</image:caption>
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      <image:title>Blog - Mallaig to Mallaig</image:title>
      <image:caption>Glassy conditions out at sea</image:caption>
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    <image:image>
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      <image:title>Blog - Mallaig to Mallaig - Pete on the north arm of Mallaig</image:title>
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    <image:image>
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      <image:title>Blog - Mallaig to Mallaig - The camp at Laggan locks</image:title>
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    <image:image>
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      <image:title>Blog - Mallaig to Mallaig - Checking the route at Loch Quioch Dam</image:title>
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    <image:image>
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      <image:title>Blog - Mallaig to Mallaig - Sailing down Loch Nevis</image:title>
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    <image:image>
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      <image:title>Blog - Mallaig to Mallaig - The camp at Loch Nam Breac</image:title>
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    <image:image>
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      <image:title>Blog - Mallaig to Mallaig - Looking up towards the gorge on the portage</image:title>
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    <image:image>
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      <image:title>Blog - Mallaig to Mallaig - Hiking the portage</image:title>
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      <image:title>Blog - Mallaig to Mallaig - On our way to Loch Nam Breac</image:title>
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      <image:title>Blog - Mallaig to Mallaig - Heading to camp at Loch Nam Breac</image:title>
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      <image:title>Blog - Mallaig to Mallaig - Me at Loch Quoich</image:title>
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      <image:title>Blog - Mallaig to Mallaig - Scouting the rapid on the Shiel</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Progressive White Water Award</image:title>
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    <image:image>
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      <image:title>Progressive White Water Award</image:title>
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    <image:image>
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      <image:title>Advanced Open Water Canoe</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1569096609443-95PCVMIYQEZ0OHJ64LHO/Canoe+Award</image:loc>
      <image:title>Canoe Award</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1569096609443-95PCVMIYQEZ0OHJ64LHO/Canoe+Award</image:loc>
      <image:title>Canoe Award</image:title>
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    <image:image>
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      <image:title>Canoe Award - Copy of Canoe Poling</image:title>
      <image:caption>Canoe Award River Wye</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1561050974488-2IWB0SGG68NBFQCEBIBK/20190616_144447.jpg</image:loc>
      <image:title>Canoe Award - Copy of Canoe Sailing</image:title>
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    <image:image>
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    <image:image>
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      <image:title>Canoe Award - Copy of Canoe surfing</image:title>
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      <image:title>Guided Trips &amp; Adventures</image:title>
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    <image:image>
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      <image:title>Guided Trips &amp; Adventures - As mentioned in the Telegraph Top 20 things to do!</image:title>
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      <image:title>Guided Trips &amp; Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/4360edaf-b69a-4a08-a55e-7568bc1aae62/Family+Canoe+Llangollen</image:loc>
      <image:title>Guided Trips &amp; Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/589c64b7-6b27-440a-9c3a-7be6428cdceb/River+Dee+Canoe+Trip</image:loc>
      <image:title>Guided Trips &amp; Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1622660696210-LC0YY0J54KRWEX8ULOJH/PXL_20210531_094858632.MP-01.jpeg</image:loc>
      <image:title>Guided Trips &amp; Adventures</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1615380568232-KCVQGXFJN6J070M5HEV5/20191129_145454.jpg</image:loc>
      <image:title>Guided Trips &amp; Adventures</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1615380052823-Y62JXK5DGYNWBQ6AE9OI/logo.png</image:loc>
      <image:title>Guided Trips &amp; Adventures</image:title>
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    <image:image>
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      <image:title>Guided Trips &amp; Adventures</image:title>
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    <image:image>
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      <image:title>Guided Trips &amp; Adventures - As mentioned in the Telegraph Top 20 things to do!</image:title>
      <image:caption>Top 20 things to do!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Guided Trips &amp; Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/c9d5704a-d080-4306-9d85-651c58886792/Canoe+Bala+Lake</image:loc>
      <image:title>Guided Trips &amp; Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/4360edaf-b69a-4a08-a55e-7568bc1aae62/Family+Canoe+Llangollen</image:loc>
      <image:title>Guided Trips &amp; Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/589c64b7-6b27-440a-9c3a-7be6428cdceb/River+Dee+Canoe+Trip</image:loc>
      <image:title>Guided Trips &amp; Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1622660696210-LC0YY0J54KRWEX8ULOJH/PXL_20210531_094858632.MP-01.jpeg</image:loc>
      <image:title>Guided Trips &amp; Adventures</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1615380568232-KCVQGXFJN6J070M5HEV5/20191129_145454.jpg</image:loc>
      <image:title>Guided Trips &amp; Adventures</image:title>
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    <lastmod>2023-04-21</lastmod>
    <image:image>
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      <image:title>Canoeing on Bala Lake - Canoeing on Bala Lake</image:title>
      <image:caption>Pentwyn Reservoir</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/2f3a3bbe-d07b-4fb6-b1ec-0580bdef5fe9/Canoe+Bala</image:loc>
      <image:title>Canoeing on Bala Lake</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/5023add4-6a1a-425a-ab16-6586c02b1091/Canoeing+on+Llyn+Tegid</image:loc>
      <image:title>Canoeing on Bala Lake</image:title>
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    <image:image>
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      <image:title>Canoeing on Bala Lake - Canoeing on Bala Lake</image:title>
      <image:caption>Pentwyn Reservoir</image:caption>
    </image:image>
    <image:image>
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      <image:title>Canoeing on Bala Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/5023add4-6a1a-425a-ab16-6586c02b1091/Canoeing+on+Llyn+Tegid</image:loc>
      <image:title>Canoeing on Bala Lake</image:title>
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    <priority>0.75</priority>
    <lastmod>2022-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1528a723-ddfc-4e97-87e7-25910d425eb3/Canoeing+Llangollen+Aquaduct</image:loc>
      <image:title>Pontcysyllte Aqueduct Canoe Trip - Pontcysyllte Aqueduct Guided Canoe Trip</image:title>
      <image:caption>Pentwyn Reservoir</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/d9ab351f-d6be-4f94-bb4d-01542e640a99/Llangollen+Canoeing</image:loc>
      <image:title>Pontcysyllte Aqueduct Canoe Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/cf127215-b711-4e88-94af-8fc3f30f4910/Llangollen+Canal+Canoe</image:loc>
      <image:title>Pontcysyllte Aqueduct Canoe Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1528a723-ddfc-4e97-87e7-25910d425eb3/Canoeing+Llangollen+Aquaduct</image:loc>
      <image:title>Pontcysyllte Aqueduct Canoe Trip - Pontcysyllte Aqueduct Guided Canoe Trip</image:title>
      <image:caption>Pentwyn Reservoir</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/d9ab351f-d6be-4f94-bb4d-01542e640a99/Llangollen+Canoeing</image:loc>
      <image:title>Pontcysyllte Aqueduct Canoe Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/cf127215-b711-4e88-94af-8fc3f30f4910/Llangollen+Canal+Canoe</image:loc>
      <image:title>Pontcysyllte Aqueduct Canoe Trip</image:title>
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    <priority>0.75</priority>
    <lastmod>2022-03-26</lastmod>
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      <image:title>Full Day Guided Dee Trip - River Dee Guided Canoe Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/efab9da8-ac3e-4ec2-908e-80fa67e2a008/dee.jpeg</image:loc>
      <image:title>Full Day Guided Dee Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/cdbfa8e3-0cbc-4277-9bb0-5496bd30e366/Family+Canoe+trip+Chester</image:loc>
      <image:title>Full Day Guided Dee Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/31b10cb3-932d-4ee3-ac40-37e05f623580/River+Dee+Family+Canoe+Trip</image:loc>
      <image:title>Full Day Guided Dee Trip - River Dee Guided Canoe Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/efab9da8-ac3e-4ec2-908e-80fa67e2a008/dee.jpeg</image:loc>
      <image:title>Full Day Guided Dee Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/cdbfa8e3-0cbc-4277-9bb0-5496bd30e366/Family+Canoe+trip+Chester</image:loc>
      <image:title>Full Day Guided Dee Trip</image:title>
    </image:image>
  </url>
  <url>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1615995805184-79TXORWLR7WOP3YNG2GG/Ollie+Sandeman</image:loc>
      <image:title>Why Go Guided?</image:title>
      <image:caption>Your guide Ollie Sandeman</image:caption>
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    <loc>https://www.sandemancanoecompany.co.uk/river-wye-canoe-camping</loc>
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      <image:title>River Wye Canoe Camping - River Wye Guided Expedition</image:title>
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  <url>
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    <loc>https://www.sandemancanoecompany.co.uk/whitewaterkayakleader</loc>
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      <image:title>Advanced Canoe Leader - Make it stand out</image:title>
      <image:caption>Solo Canoe Sailing</image:caption>
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      <image:title>Advanced Canoe Leader - Make it stand out</image:title>
      <image:caption>Canoe Poling</image:caption>
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      <image:caption>Lining</image:caption>
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  </url>
  <url>
    <loc>https://www.sandemancanoecompany.co.uk/scotlandexpeditioner</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/8a513edc-2864-48ac-9e16-29da0d5b73b8/120195762_10164215718170611_8535929801172502512_o.jpg</image:loc>
      <image:title>Getafix &amp; SCC - The Scotland Explorer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/6649b101-9db5-48bf-9d11-a96e07a53380/17310956_10154927651731224_372868715813082083_o.jpeg</image:loc>
      <image:title>Getafix &amp; SCC - Leo Hoare</image:title>
      <image:caption>I’ve had the pleasure of knowing Leo for over 15 years. Leo has taught and assessed me for many of my qualifications over the years from starting out in the industry at Acorn Adventure in the Ardeche where Leo provides the technical advice. Leo is a level 5 canoe coach and a UK canoe legend with a wealth of experience. Leo represented Great Britain in slalom for 6 years and was ranked in the top 10 UK seniors. Leo has been on some amazing adventures, including: - A year living in New Zealand and Tasmania: racing, training, river running and exploring. - 2 months unsupported sea kayaking in the Ammassalak area of S.E. Greenland in search of Gino Watkins’ grave. - A very exciting open canoe decent of the Rio Grande in Mexico. - Solo circumnavigation of Easter Island in a 10-year-old white water boat and kayaking many of the now classic white water rivers of Chile. - 10 weeks of kayak safari on Lake Kariba in Zimbabwe dodging (big) animals and then paddling the mighty Zambezi. - 3 months paddling with Olly the coastline of Norway, around Nordkapp in an attempt to paddle from the UK to Russia. Over the past 15 years Leo has led many commercial expeditions in Scotland, North Wales, Norway, Sardinia, Croatia, Slovenia, Montenegro, Hong Kong, Philippines and most recently kayak guiding for Gene17 in the Grand Canyon. He has contributed chapters to the BCU Canoe Kayak Handbook and the BCU Coaching Handbook, and was actively involved with the development of the new UKCC coaching awards. Leo now runs Getafix a leading provider of British Canoeing qualifications and Advanced First Aid. Before setting up Getafix he worked for Plas Y Brenin for 7 years and freelanced for centres country-wide providing staff training and technical direction.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/51b1ec2a-d117-41ec-817e-1d083b1c8171/Ollie+Sandeman</image:loc>
      <image:title>Getafix &amp; SCC - Ollie Sandeman</image:title>
      <image:caption>Ollie is an advanced whitewater and advanced open water canoe coach and a provider of the British Canoeing advanced leadership awards. Ollie has paddled extensively in Wales, Scotland and the French alps. He has paddled in New Zealand, Sweden, Italy and recently lead an expedition to Canada leading 36 students through the Alqonquin national park over 6 days. Ollie believes it is essential for a coach to maintain active and passionate in paddling and regularly pushes his personal development paddling the Welsh whitewater and waterfalls of South Wales, taking yearly wilderness canoe expeditions to Scotland and always looking for the next challenge. Ollie was awarded a Royal Humane Society award in 2011 for saving the life of a woman who was in danger of drowning in the river wye whilst it was in full flood in January. Ollie is a brand ambassador for NRS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/35d902a2-714b-4530-a6c1-010b991a39d7/GOPR4825_1595886367928.JPG</image:loc>
      <image:title>Getafix &amp; SCC - The Expedition</image:title>
      <image:caption>5 days in Scotland progressing your paddling skills on grade two and three whitewater and on open water in strong winds. We’ll be taking a thorough look at the skills and knowledge required for undertaking successful expeditions of your own. The expedition location will be decided closer to the time so you are involved in the expedition planning and to ensure we get the best conditions available to create the perfect environment to progress your paddling whilst creating an unforgettable experiance. We’ll take an in depth look into moderate whitewater canoe skills, trim, sailing, expedition skills, traditional skills and navigation including an evening of night navigation in some of the most spectacular locations Scotland has to offer! Venues could be Loch Shiel circuit, Loch and River Tay, Loch and River Garry. This week can provide you with your Whitewater and Open Water canoe leader or progressive canoe award and is a sound basis for independently building the experience and expertise associated with the advanced canoe awards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/8a513edc-2864-48ac-9e16-29da0d5b73b8/120195762_10164215718170611_8535929801172502512_o.jpg</image:loc>
      <image:title>Getafix &amp; SCC - The Scotland Explorer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/6649b101-9db5-48bf-9d11-a96e07a53380/17310956_10154927651731224_372868715813082083_o.jpeg</image:loc>
      <image:title>Getafix &amp; SCC - Leo Hoare</image:title>
      <image:caption>I’ve had the pleasure of knowing Leo for over 15 years. Leo has taught and assessed me for many of my qualifications over the years from starting out in the industry at Acorn Adventure in the Ardeche where Leo provides the technical advice. Leo is a level 5 canoe coach and a UK canoe legend with a wealth of experience. Leo represented Great Britain in slalom for 6 years and was ranked in the top 10 UK seniors. Leo has been on some amazing adventures, including: - A year living in New Zealand and Tasmania: racing, training, river running and exploring. - 2 months unsupported sea kayaking in the Ammassalak area of S.E. Greenland in search of Gino Watkins’ grave. - A very exciting open canoe decent of the Rio Grande in Mexico. - Solo circumnavigation of Easter Island in a 10-year-old white water boat and kayaking many of the now classic white water rivers of Chile. - 10 weeks of kayak safari on Lake Kariba in Zimbabwe dodging (big) animals and then paddling the mighty Zambezi. - 3 months paddling with Olly the coastline of Norway, around Nordkapp in an attempt to paddle from the UK to Russia. Over the past 15 years Leo has led many commercial expeditions in Scotland, North Wales, Norway, Sardinia, Croatia, Slovenia, Montenegro, Hong Kong, Philippines and most recently kayak guiding for Gene17 in the Grand Canyon. He has contributed chapters to the BCU Canoe Kayak Handbook and the BCU Coaching Handbook, and was actively involved with the development of the new UKCC coaching awards. Leo now runs Getafix a leading provider of British Canoeing qualifications and Advanced First Aid. Before setting up Getafix he worked for Plas Y Brenin for 7 years and freelanced for centres country-wide providing staff training and technical direction.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/51b1ec2a-d117-41ec-817e-1d083b1c8171/Ollie+Sandeman</image:loc>
      <image:title>Getafix &amp; SCC - Ollie Sandeman</image:title>
      <image:caption>Ollie is an advanced whitewater and advanced open water canoe coach and a provider of the British Canoeing advanced leadership awards. Ollie has paddled extensively in Wales, Scotland and the French alps. He has paddled in New Zealand, Sweden, Italy and recently lead an expedition to Canada leading 36 students through the Alqonquin national park over 6 days. Ollie believes it is essential for a coach to maintain active and passionate in paddling and regularly pushes his personal development paddling the Welsh whitewater and waterfalls of South Wales, taking yearly wilderness canoe expeditions to Scotland and always looking for the next challenge. Ollie was awarded a Royal Humane Society award in 2011 for saving the life of a woman who was in danger of drowning in the river wye whilst it was in full flood in January. Ollie is a brand ambassador for NRS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/35d902a2-714b-4530-a6c1-010b991a39d7/GOPR4825_1595886367928.JPG</image:loc>
      <image:title>Getafix &amp; SCC - The Expedition</image:title>
      <image:caption>5 days in Scotland progressing your paddling skills on grade two and three whitewater and on open water in strong winds. We’ll be taking a thorough look at the skills and knowledge required for undertaking successful expeditions of your own. The expedition location will be decided closer to the time so you are involved in the expedition planning and to ensure we get the best conditions available to create the perfect environment to progress your paddling whilst creating an unforgettable experiance. We’ll take an in depth look into moderate whitewater canoe skills, trim, sailing, expedition skills, traditional skills and navigation including an evening of night navigation in some of the most spectacular locations Scotland has to offer! Venues could be Loch Shiel circuit, Loch and River Tay, Loch and River Garry. This week can provide you with your Whitewater and Open Water canoe leader or progressive canoe award and is a sound basis for independently building the experience and expertise associated with the advanced canoe awards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1634142859895-J8LS29R1FODAL342NAZ3/2060179.jpg</image:loc>
      <image:title>Getafix &amp; SCC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1634143099417-YWIK1OYHP3VNA4Z2UBLO/P2060428.JPG</image:loc>
      <image:title>Getafix &amp; SCC</image:title>
    </image:image>
    <image:image>
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      <image:title>Getafix &amp; SCC</image:title>
    </image:image>
    <image:image>
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      <image:title>Getafix &amp; SCC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1646135574337-6CVSR6U4GPFEKQBTMZC7/20191020_161526.jpg</image:loc>
      <image:title>Getafix &amp; SCC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1647975520747-K3NZE2V30YPPNBFYKESM/PXL_20220222_134530566.jpg</image:loc>
      <image:title>Getafix &amp; SCC</image:title>
    </image:image>
    <image:image>
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      <image:title>Getafix &amp; SCC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1647976721929-5DOOAUKH9EYBR2GW93UT/PXL_20210813_154715758.jpg</image:loc>
      <image:title>Getafix &amp; SCC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1646135647425-PU0JL7NXCMOQJA8SGASP/20200726_043318.jpg</image:loc>
      <image:title>Getafix &amp; SCC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1646135697880-LCN1K9Y7286SFPW4U6YF/2060474.jpg</image:loc>
      <image:title>Getafix &amp; SCC</image:title>
    </image:image>
    <image:image>
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      <image:title>Getafix &amp; SCC</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8a4a510cf57de35972f4b4/1647975524533-RIR3ZD4V81175EZAL0VK/PXL_20220318_151917668.MP.jpg</image:loc>
      <image:title>Getafix &amp; SCC</image:title>
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      <image:title>Spey</image:title>
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      <image:caption>Snake River, Yukon</image:caption>
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      <image:caption>Snake River, Yukon</image:caption>
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      <image:caption>Algonquin, Canada</image:caption>
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      <image:caption>Kayak Mawddach</image:caption>
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      <image:caption>Upper Tryweryn</image:caption>
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      <image:caption>Bushcraft</image:caption>
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      <image:caption>Maruia Falls, NZ</image:caption>
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      <image:caption>Mawddach Estuary</image:caption>
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      <image:caption>Mellte, South Wales</image:caption>
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      <image:caption>Sgwyd Yr Eira</image:caption>
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    <lastmod>2025-12-08</lastmod>
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    <lastmod>2026-01-10</lastmod>
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      <image:title>Quetico (Copy) - Arisaig Canoe</image:title>
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      <image:title>Quetico (Copy) - Camping on Loch Hourn</image:title>
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      <image:caption>Canoeing down Loch Hourn in Knoydart during a canoe expedition</image:caption>
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      <image:caption>Canoe sailing across the sound of Arisaig on the West coast of Scotland</image:caption>
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    <loc>https://www.sandemancanoecompany.co.uk/northerncanoeperformanceweek</loc>
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    <lastmod>2026-01-10</lastmod>
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